Post-pandemic stress disorder: What is it and do we all have it?
Post-pandemic stress disorder (PPSD) is not an official condition, but psychotherapist Owen O’Kane coined the term to describe the mental...
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Natalie Collins
- May 20, 2021
- 3 min
Do emotions belong in the workplace?
We are innately emotional beings. And yet, when it comes to our working lives, maintaining professionalism implies eschewing our emotions...
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Beingwell
- Mar 25, 2021
- 3 min
Managing the mayhem of March
We had high hopes for 2021 and the return to normality, but what we’ve had so far is rain, troubling headlines and what we can only...
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Beingwell
- Mar 10, 2021
- 5 min
Homeschool’s out for summer! It's back to school!
The end of homeschooling is nigh! Finally, our children are heading back to school meaning less chaos around our home-working situations...
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Beingwell
- Feb 15, 2021
- 3 min
How to stay focused working from home
Whilst we’ve all likely had some practice at working from home now, it’s good to reflect on what might be tricky for us and what we might...
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Bernard McMahon
- Jan 25, 2021
- 4 min
Remote teams: The importance of empathy
We've had lots of questions on how we've managed to start a brand new company, and set up a cohesive team, during the lockdowns and we...
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- Jan 19, 2021
- 4 min
Dear Beingwell: "I feel like I have no control"
Welcome to the Beingwell advice column! Every month our community of experts will do their best to answer your questions about wellbeing....
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- Jan 19, 2021
- 4 min
4 x expert tips to help you cope with a 2020 Christmas
It should be the most wonderful time of the year, but right now there is a bit of a different feeling in the air. 2020 has been a...
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Bernard McMahon
- Dec 17, 2020
- 5 min
Remote teams: The power of trust
We’re not going to beat around the bush, setting up a company virtually has certainly been a challenge. Working remotely was not...
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Bernard McMahon
- Dec 17, 2020
- 4 min
Your brain on hope 🧠
Hope changes everything - a statement we're willing to stand by, and, in this blog, we're about to tell you why. Recently, due to...
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Bernard McMahon
- Dec 17, 2020
- 4 min
6 podcasts to help you get through the week
Last week was a big week for feelings of uncertainty. COVID-19 cases are on the rise, we headed back into a national lockdown, and we...
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Bernard McMahon
- Dec 17, 2020
- 4 min
How to cope with the new Covid-19 restrictions
Here in the UK, we're experiencing a blanket of new Covid-19 restrictions. Greater Manchester, Leicester, the North East, Lancashire,...
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Bernard McMahon
- Dec 17, 2020
- 2 min
Our brain is quite a useful item of PPE
Good cognitive fitness supports our mental health and helps our immunity against viral infections Our mental resilience (cognitive...
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