Bernard McMahon
6 podcasts to help you get through the week
Last week was a big week for feelings of uncertainty. COVID-19 cases are on the rise, we headed back into a national lockdown, and we...
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Bernard McMahon
- Dec 17, 2020
- 4 min
How to cope with the new Covid-19 restrictions
Here in the UK, we're experiencing a blanket of new Covid-19 restrictions. Greater Manchester, Leicester, the North East, Lancashire,...
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Bernard McMahon
- Dec 17, 2020
- 2 min
Our brain is quite a useful item of PPE
Good cognitive fitness supports our mental health and helps our immunity against viral infections Our mental resilience (cognitive...
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