How to support someone managing a chronic illness
Illness isn’t something we like to talk about much, likely because we want to avoid becoming ill ourselves at all costs- (as though the...
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Natalie Collins
- Jul 2, 2021
- 4 min
Is laughter really the best medicine?
Laughter’s ability to heal is something of an old wives tale, which has been observed throughout the ages. Whilst Lord Byron claimed...
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Diego Lambertucci
- Jun 22, 2021
- 5 min
Pride - a personal perspective
Hi, I’m Diego! I’m Beingwell’s UX/UI Developer and to commemorate Pride Month I’ve hijacked this post and sent our copywriter for a...
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Sam Ntatalika
- Jun 17, 2021
- 4 min
Can understanding loneliness help us to overcome it?
‘I feel lonely’, is something few of us would dare admit but almost all of us will have felt at some point in our lives. Whether in...
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Bernard McMahon
- Jun 15, 2021
- 4 min
Men's take on Men's Health week-
When it comes to health advice, navigating articles, advice columns and seeking support can be an utter minefield. Health and wellbeing...
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Beingwell
- Jun 10, 2021
- 5 min
Why is a sense of purpose important for our wellbeing?
Trying to figure out the meaning of life, can quickly send us into an existential tailspin (ask any existentialist philosopher- it might...
1,481 views1 comment
Natalie Collins
- May 20, 2021
- 3 min
Do emotions belong in the workplace?
We are innately emotional beings. And yet, when it comes to our working lives, maintaining professionalism implies eschewing our emotions...
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Natalie Collins
- May 11, 2021
- 4 min
Toxic Positivity!! What is it?
It's Mental Health Awareness Week and we want to address the elephant in the room - toxic positivity! “Good vibes only”, “cheer up!”,...
107 views1 comment
Natalie Collins
- May 4, 2021
- 1 min
Tread carefully- should we really be walking 10 000 steps a day?
In celebration of May being National Walking Month, we investigated whether we should really be walking 10,000 steps a day. If we’d have...
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Natalie Collins
- Apr 27, 2021
- 4 min
Starting a conversation about mental health
When it comes to talking about our mental wellbeing, opening up can feel daunting and difficult. Many of us worry that the conversation...
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Beingwell
- Apr 22, 2021
- 2 min
When it comes to your wellbeing, don’t let perfect get in the way of good!
As the infamous Fairground song lyric goes: ‘It’s got to be-e-eeee-e perfect’. Or does it? Evidence suggests that our quest for...
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Beingwell
- Apr 6, 2021
- 4 min
Reducing stigma is needed for our return to normality
We may be concerned about our mental wellbeing, or we may be worrying that someone we know isn’t feeling so well at the moment. With the...
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Beingwell
- Mar 8, 2021
- 3 min
“There is no limit to what we, as women, can accomplish”
- Michelle Obama. Today we're celebrating International Women's Day, which means appreciating (even more than we usually do) all of the...
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Beingwell
- Feb 15, 2021
- 3 min
How to stay focused working from home
Whilst we’ve all likely had some practice at working from home now, it’s good to reflect on what might be tricky for us and what we might...
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Bernard McMahon
- Jan 25, 2021
- 4 min
Remote teams: The importance of empathy
We've had lots of questions on how we've managed to start a brand new company, and set up a cohesive team, during the lockdowns and we...
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Bernard McMahon
- Dec 17, 2020
- 5 min
Remote teams: The power of trust
We’re not going to beat around the bush, setting up a company virtually has certainly been a challenge. Working remotely was not...
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