Natalie CollinsJan 20, 20223 minCan we REALLY multitask?First of all, what is multitasking? Pick an answer. A - The superpower that some very productive people show when really busy. B - The...
Natalie CollinsOct 20, 20214 minLeft VS right brain: facts and myths unfoldedAll legends have an element of truth, and this is the case of the well-known myth about the left and right sides of the brain. We've...
Natalie CollinsSep 28, 20214 minIdentifying automatic thoughts and reframingHave you heard of automatic thoughts? You’ve very likely experienced them without even realising. Automatic thoughts are ones that just...
Natalie CollinsAug 3, 20213 minFood for thought - eating for our brainsWe all know how eating well with well-balanced meals is important for our general health and wellbeing. We don’t need to be told how...