Introducing Daniel, the Naked Nutritionist
If we weren't excited enough to be partnering with Jenny, the Lunchbox Doctor, we now have TWO astonishingly brilliant nutritionists in...
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Sam Ntatalika
- Nov 23, 2021
- 5 min
How to beat the middle-age spread
We have become a looks-based society, that’s for sure. We only have to scroll through our social media, watch TV, or glance through...
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Natalie Collins
- Nov 22, 2021
- 1 min
Introducing Jenny, the Lunchbox Doctor
Beingwell are over-the-moon, watermelon sugar high, OTT, excited to be working with nutrition expert Jenny Tschiesche. You might have...
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Natalie Collins
- Aug 24, 2021
- 4 min
Is dairy 'bad' for us?
Who doesn’t love a cheese board? Or a quintessentially British Ploughman’s lunch? Gooey melted mozzarella on pizza? A thick wedge of...
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Beingwell
- Jul 7, 2021
- 3 min
Sweet dreams! How does chocolate affect our sleep?
Today is World Chocolate Day, and recently we were having a chat about it here at Beingwell Towers and someone said: “I’m sure I read...
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samantha9422
- Jul 6, 2021
- 6 min
Yogi Bear has nothing on us. Picnic like a pro!
Happy picnicking! How to pack a Yogi worthy picnic in celebration of National Picnic Month.
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samantha9422
- Jan 11, 2021
- 4 min
Why do we keep failing at diets?
Holiday, friend’s wedding, looming work presentation. By X date I will reach my goal weight.
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samantha9422
- Jan 4, 2021
- 4 min
Healthy eating habits
One of the reasons we can feel like we’re failing when it comes to healthy eating is because...
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