If you’ve ever lost anything you’ve loved, you’ve likely felt grief. Grieving something is a horrible feeling, but one we will all face, in varying degrees throughout life. It might be as trivial as reaching the end of a brilliant Netflix series you’ve been watching. Maybe it’s grieving the baby stage as your children grow up and reach new milestones. Or it's hugely challenging; the loss of a loved one, a miscarriage, a break-up, coming to terms with life-changing events. So