samantha9422Dec 14, 20202 minMental health myth busters!There are still huge misconceptions around mental health, we are here to help bust some myths.
samantha9422Dec 14, 20203 minJust move! The advantages of regular movementLet’s get one thing clear, most of the incredible people here at Beingwell are not gym buffs...
samantha9422Dec 9, 20203 minCognition - the superpower of our brains!Cognition is just a fancy name for our brainpower. The word cognition comes from the Latin word...
samantha9422Nov 26, 20204 minGood nutrition - the difference between surviving and thrivingOur bodies are incredibly complex and amazing organisms that need lots of different nutrients to thrive.