How can our diets help to speed up recovery from COVID?
For some people, COVID-19 causes symptoms that last way beyond the initial infection. In fact, this post COVID-19 syndrome, or to use its...
top of page
Search
Beingwell
- Jan 13, 2021
- 2 min
Sleep and shift work
During the COVID crisis, many of our key workers have carried on dealing with the pandemic whilst working shifts. Read on for our top...
0 views0 comments
samantha9422
- Jan 5, 2021
- 3 min
The importance of routine in stressful times
The huge disruptions caused by COVID-19 have dramatically altered our routines...
18 views0 comments
samantha9422
- Jan 5, 2021
- 3 min
Remote working - fight the isolation creeping in!
Working remotely has seen many of us lose that personal connection we had with our jobs...
10 views0 comments
samantha9422
- Dec 23, 2020
- 3 min
How to stay focused working from home
Whilst we’ve all likely had some practice at working from home now, it’s good to reflect on...
16 views0 comments
samantha9422
- Dec 23, 2020
- 6 min
Our favourite ways to switch off
Switching off from work can be difficult at the best of times, but trying to switch off during a pandemic...
14 views0 comments
samantha9422
- Dec 22, 2020
- 3 min
COVID and sleep
The COVID crisis has, for lots of us, had a significant impact on our sleep. It has been common for us...
11 views0 comments
samantha9422
- Dec 17, 2020
- 3 min
Why our brain matters during the pandemic
Everyone knows the importance of face masks and vaccines. But, here's a secret...
19 views0 comments
bottom of page