Beingwell
Just move! The advantages of regular movement
Let’s get one thing clear, most of the incredible people here at Beingwell are not gym buffs, we’re not fitness fanatics or cross-trainer...
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Cara Fielden
- Jun 1
- 3 min
Looking after our mental health with movement
You definitely already know by now that moving our bodies can really benefit our mental health. And you probably don’t fancy reading yet...
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Cara Fielden
- May 26
- 3 min
National Walking Month: Can we really make walking fun?
As you may know from following along with us here at Beingwell, May is National Walking Month. And as I sat down to write this blog, I...
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Cara Fielden
- Apr 14
- 4 min
One size doesn't fit all: finding exercise that’s right for you
We all need some form of movement in order to live, or start to live a healthy lifestyle. We’re more connected in the contemporary world...
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Cara Fielden
- Apr 7
- 4 min
Exercise envy: Why you don't need to be the best at something to enjoy it
When it comes to hobbies or learning new things - heck, even our jobs! - it’s not uncommon that we want to be the best we possibly can be...
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