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Just move! The advantages of regular movement
Beingwell
  • Aug 4
  • 3 min

Just move! The advantages of regular movement

Let’s get one thing clear, most of the incredible people here at Beingwell are not gym buffs, we’re not fitness fanatics or cross-trainer...
1 view0 comments
Looking after our mental health with movement
Cara Fielden
  • Jun 1
  • 3 min

Looking after our mental health with movement

You definitely already know by now that moving our bodies can really benefit our mental health. And you probably don’t fancy reading yet...
10 views0 comments
National Walking Month: Can we really make walking fun?
Cara Fielden
  • May 26
  • 3 min

National Walking Month: Can we really make walking fun?

As you may know from following along with us here at Beingwell, May is National Walking Month. And as I sat down to write this blog, I...
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One size doesn't fit all: finding exercise that’s right for you
Cara Fielden
  • Apr 14
  • 4 min

One size doesn't fit all: finding exercise that’s right for you

We all need some form of movement in order to live, or start to live a healthy lifestyle. We’re more connected in the contemporary world...
4 views0 comments
Exercise envy: Why you don't need to be the best at something to enjoy it
Cara Fielden
  • Apr 7
  • 4 min

Exercise envy: Why you don't need to be the best at something to enjoy it

When it comes to hobbies or learning new things - heck, even our jobs! - it’s not uncommon that we want to be the best we possibly can be...
5 views0 comments

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