BeingwellAug 43 minJust move! The advantages of regular movementLet’s get one thing clear, most of the incredible people here at Beingwell are not gym buffs, we’re not fitness fanatics or cross-trainer...
BeingwellMay 53 minNational Walking Month: Should we really be walking 10,000 steps a day?May is National Walking Month, and what better way to kick off than with some myth busting - that you may actually be very grateful for....
Natalie CollinsMay 4, 20211 minTread carefully- should we really be walking 10 000 steps a day?In celebration of May being National Walking Month, we investigated whether we should really be walking 10,000 steps a day. If we’d have...
