Grace McMahonApr 5, 20224 minWhat’s our culture teaching us about stress?April is Stress Awareness and what better way to raise awareness than to tackle the way we view stress in our culture. There’s been a lot...
Grace McMahonMar 20, 20225 minInternational Happiness Day 2022: managing the expectationsInternational Happiness Day is an annual event organised by the United Nations to remind us that we should be mostly happy. We disagree,...
Grace McMahonFeb 25, 20224 minCoping with the news right nowIf you’re anything like me, you might have been avoiding the news recently. But it’s becoming more and more unavoidable, with the sad...