Cara FieldenApr 25, 20224 minCalories on menus: Here’s some reminders if you’re concernedFrom 6th April this year, large restaurant chains in the UK (those with more than 250 employees) must now print how many calories are in...
Cara FieldenMar 31, 20225 minThe pressure from social media to be a gym-goerThe dominance that the online world has over our day-to-day lives means that we are more connected with the rest of the world than ever...
Natalie CollinsMay 6, 20212 minIs community the missing piece of the wellbeing puzzle?The wellbeing industry is abuzz with trends that encourage us as individuals to take control of our health with [insert new product...
Natalie CollinsMay 4, 20211 minTread carefully- should we really be walking 10 000 steps a day?In celebration of May being National Walking Month, we investigated whether we should really be walking 10,000 steps a day. If we’d have...