Grace McMahonMay 10, 20225 minWhat to look for in a therapistWe’ve been making huge leaps to break down stigma around asking for help, seeking professional support and opting for therapy, to help us...
Natalie CollinsMay 20, 20213 minDo emotions belong in the workplace?We are innately emotional beings. And yet, when it comes to our working lives, maintaining professionalism implies eschewing our emotions...
Natalie CollinsMay 11, 20214 minToxic Positivity!! What is it?It's Mental Health Awareness Week and we want to address the elephant in the room - toxic positivity! “Good vibes only”, “cheer up!”,...