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Supporting young people with exam stress
Grace McMahon
  • May 31
  • 4 min

Supporting young people with exam stress

We’re heading to that time of year when the pressure ramps up, our young people are facing exams that determine their futures (kind of),...
7 views0 comments
What’s our culture teaching us about stress?
Grace McMahon
  • Apr 5
  • 4 min

What’s our culture teaching us about stress?

April is Stress Awareness and what better way to raise awareness than to tackle the way we view stress in our culture. There’s been a lot...
22 views0 comments
Going to therapy: here's what to expect
Cara Fielden
  • Mar 1
  • 4 min

Going to therapy: here's what to expect

Therapy has definitely become a lot more socially accepted, so many of us might be leaning towards the idea if we need some extra...
15 views0 comments
Coping with the news right now
Grace McMahon
  • Feb 25
  • 4 min

Coping with the news right now

If you’re anything like me, you might have been avoiding the news recently. But it’s becoming more and more unavoidable, with the sad...
12 views0 comments
Men’s mental health: breaking barriers to therapy
Grace McMahon
  • Feb 17
  • 4 min

Men’s mental health: breaking barriers to therapy

Let’s first start by saying this does apply to all people, despite gender - mental health issues don’t discriminate and anyone is...
5 views0 comments

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