Grace McMahonNov 14, 20227 min10 ways drawing can boost your mind and wellbeingAs humans, drawing is one the first ways we learn we can express ourselves, to communicate with others and to record our experience and...
Martina RattoJul 28, 20224 minKeeping our brain in tip-top condition this summerThe summer heat is back and it’s glorious! Although that heat wave last week might have left our brain feeling a little stewed. Perhaps...
Grace McMahonMay 24, 20223 minSeasonal Goal SettingIf you find the ‘new year, new me’ craze difficult to navigate, you feel the pressure to make new year's resolutions but find sticking to...
Grace McMahonMay 19, 20223 minSeasonal changes and the brainYou may be wondering if the seasonal changes can affect our brain? Well, the short answer is yes! Seasons do have an effect on our brain...