Natalie CollinsMay 11, 20214 minToxic Positivity!! What is it?It's Mental Health Awareness Week and we want to address the elephant in the room - toxic positivity! “Good vibes only”, “cheer up!”,...
Natalie CollinsApr 29, 20212 minDo you dare to disagree?Conflict is inevitable - but the fact that it’s inevitable doesn’t make navigating it any easier. Whilst avoiding conflict can feel...
Natalie CollinsApr 27, 20214 minStarting a conversation about mental healthWhen it comes to talking about our mental wellbeing, opening up can feel daunting and difficult. Many of us worry that the conversation...