Cara FieldenMay 263 minNational Walking Month: Can we really make walking fun?As you may know from following along with us here at Beingwell, May is National Walking Month. And as I sat down to write this blog, I...
BeingwellMay 53 minNational Walking Month: Should we really be walking 10,000 steps a day?May is National Walking Month, and what better way to kick off than with some myth busting - that you may actually be very grateful for....
Natalie CollinsMay 4, 20211 minTread carefully- should we really be walking 10 000 steps a day?In celebration of May being National Walking Month, we investigated whether we should really be walking 10,000 steps a day. If we’d have...