Beingwell
Why our brains are so blinkin' amazing!
Our brain reaches its peak performance between the ages of 16-25 years and sadly cognitive decline usually starts shortly after. As human...
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Beingwell
- Aug 11, 2022
- 4 min
Good nutrition - the difference between surviving and thriving
Our bodies are incredibly complex and amazing organisms that need lots of different nutrients to thrive. We could live eating only fast...
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Martina Ratto
- Jul 28, 2022
- 4 min
Keeping our brain in tip-top condition this summer
The summer heat is back and it’s glorious! Although that heat wave last week might have left our brain feeling a little stewed. Perhaps...
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cara200
- Jul 12, 2022
- 4 min
Looking after your wellbeing this wedding season
If you’re someone who has gone past their mid-twenties, then you’ll understand what we’re talking about here. Wedding season is the time...
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Cara Fielden
- May 26, 2022
- 3 min
National Walking Month: Can we really make walking fun?
As you may know from following along with us here at Beingwell, May is National Walking Month. And as I sat down to write this blog, I...
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