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Cara Fielden

Post-pandemic wellbeing at work: Still a priority?

It became very clear after a global pandemic and multiple national lockdowns that wellbeing needed to be something very much considered...

Cara Fielden

Happiness Officers: Who is responsible for our wellbeing at work?

Workplace wellbeing is a hot topic, and has been pretty much ever since the outbreak of COVID, when our working lives changed massively....

Cara Fielden

Why we're so impressed with LinkedIn

We all have the ‘career gap fear’, right? That’s not the official name for it, but we all worry that handing our CV to an employer with...

Martina Ratto

The power of group thinking

Imagine our brains thinking all together. Two minds are greater than one, right? But we are used to imagining our thinking as something...

Natalie Collins

Do emotions belong in the workplace?

We are innately emotional beings. And yet, when it comes to our working lives, maintaining professionalism implies eschewing our emotions...

Natalie Collins

Why is time spent in nature an important part of our human nature?

Green dewy grass. Towering Trees. Babbling brooks. Falling leaves. Over the past year, getting out into nature has been a welcome respite...

Natalie Collins

Toxic Positivity!! What is it?

It's Mental Health Awareness Week and we want to address the elephant in the room - toxic positivity! “Good vibes only”, “cheer up!”,...

Natalie Collins

Do you dare to disagree?

Conflict is inevitable - but the fact that it’s inevitable doesn’t make navigating it any easier. Whilst avoiding conflict can feel...

Beingwell

When it comes to your wellbeing, don’t let perfect get in the way of good!

As the infamous Fairground song lyric goes: ‘It’s got to be-e-eeee-e perfect’. Or does it? Evidence suggests that our quest for...