Meet James: our co-founder, sleep expert and VP of Content and Media

You might have seen James, ‘The Sleep Geek’, on the BBC, Channel 4 or ITV. Or, if watching TV's not your thing, perhaps you’ve read about...

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Meet James: our co-founder, sleep expert and VP of Content and Media

You might have seen James, ‘The Sleep Geek’, on the BBC, Channel 4 or ITV. Or, if watching TV's not your thing, perhaps you’ve read about...

Hate Valentine's Day? Read this

“Not that time of year again!” It feels like we’ve only just got through the locked-down version of the festive period and now we’re fas...

Remote teams: The importance of empathy

We've had lots of questions on how we've managed to start a brand new company, and set up a cohesive team, during the lockdowns and we th...

4 x expert tips to help you cope with a 2020 Christmas

It should be the most wonderful time of the year, but right now there is a bit of a different feeling in the air. 2020 has been a difficu...

The Truth About Naps 💤

Here we go again. This weekend in one of the Sunday papers there was an article exclaiming the virtues of napping, proclaiming that all o...

A Unik partnership for the world of sleep

We're delighted to share that through The Sleep Geek (one of our renowned sleep experts) we have partnered with UnikBed. We chose to part...

How to cope with the new Covid-19 restrictions

Here in the UK, we're experiencing a blanket of new Covid-19 restrictions. Greater Manchester, Leicester, the North East, Lancashire, Mer...

Helping minds to shine

The Beingwell Family exists to give its members access to digital platforms that can improve their wellbeing and in particular their ment...

Good nutrition - the difference between surviving and thriving

Our bodies are incredibly complex and amazing organisms that need lots of different nutrients to thrive. We could live eating only fast f...

It’s Time to Talk: The Power of Small

Today, 4th of February 2021, is ‘Time to Talk Day’. An awareness day created by the Time to Change team to encourage us to open up, start...

How to make positive resolutions and tackle the new year blues

New Year’s Eve is the night where we put humongous amounts of pressure on ourselves to have the most incredible time possible... we’re ev...

For all the parents, these tips keep us sane on Christmas eve

Christmas is upon us, which means ... tis the season for parents to worry about whether their kids will or won't sleep come to Christmas ...

Bill & Melinda Gates Foundation praise Beingwell cognition programme

A core value we stand by at Beingwell is credibility. As such, everything we do is heavily backed up by science, or evidence, and we make...

6 podcasts to help you get through the week

Last week was a big week for feelings of uncertainty. COVID-19 cases are on the rise, we headed back into a national lockdown, and we wer...

Elon Musk, is this really a good idea?

The chip connecting human brains to computers could be a step in the direction of an eery Black Mirror episode... And if we could learn o...

Our brain is quite a useful item of PPE

Good cognitive fitness supports our mental health and helps our immunity against viral infections Our mental resilience (cognitive fitnes...

How to stay focused working from home

Whilst we’ve all likely had some practice at working from home now, it’s good to reflect on what might be tricky for us and what we might...

Meet Bernard: our founder & CEO

For those who don’t already know him, meet our fabulous founder and CEO - Bernard McMahon.⁣ Bernard is probably the most glass half full ...

Dear Beingwell: "I feel like I have no control"

Welcome to the Beingwell advice column! Every month our community of experts will do their best to answer your questions about wellbeing....

Remote teams: The power of trust

We’re not going to beat around the bush, setting up a company virtually has certainly been a challenge. Working remotely was not somethin...

Your brain on hope 🧠

Hope changes everything - a statement we're willing to stand by, and, in this blog, we're about to tell you why. Recently, due to excitin...

Martina Ratto recognised as an inspirational woman

We couldn't be prouder that Martina has been recognised as an inspirational woman in tech! Martina is a leading cognitive scientist at on...

Can’t Sleep In The Heat? Try these …

It won’t come as a shock that meteorologists think that 2020 could actually be the hottest year since records began. This presents us with..

2021 has brought the goods

To celebrate the new year and the launch of our exciting platform we're giving the gift of Beingwell.

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