Movingwell curve.png
Movingwell Bg.png

Work together as a team

A 30 mile cycle and a 30 minute walk are treated as equal so everyone can take part. Alongside the rest of your department you work with your colleagues to complete the most days of exercise throughout the duration of the challenge all while supporting each other on your buddy feed and community feed inside the app.

Adult-man-movingwell.png

We can finally say goodbye to a late night sleep SOS and hello to a blissful slumber. No pills, no meditations, just simple and effective advice.

More movement equals better mood

Beingwell-movement mood icon.png

At the start of the challenge employees register their general mood, this is then compared to their mood after completing their daily exercise. And, if you’re wondering, after exercise nearly 90% of users report feeling ‘happy’ or ‘very happy’.

Card Curve.png

More than just moving

movingwell - community.png

The app includes a community feed where your employees can share the highs and lows of the challenge, to celebrate each other or give some extra support when needed. Great for building relationships whether your team is working together or apart.

Card Curve.png

Includes both the already active and inactive

movingwell - team icon.png

There are no prizes for the fastest, longest, highest but there are prizes for the most days completed. Leveling the playing field no matter your physical ability, fitness level or what activity you’re doing.

Card Curve.png

Moving together (virtually) to build relationships in the office

Inclusive fitness motivation is hard to come by. That’s where movingwell comes in, anything goes - gardening, nature walks, playing rounders with the kids, swimming, yoga, horseriding or our personal fave; underwater hockey (yup, a real sport!). It’s not about popping blood vessels in the gym or running up hills until you pass out unless that’s what gets you going!

The goal is simple: over a one month period you do 26minutes of exercise every day.

wellness activities for employees - physical health - movingwell - movement page.png

Want to know more?

Movingwell helps your colleagues to:

  • Strengthen employee relationships

  • Increase physical activity

  • Boost mood

  • Include all physical abilities

  • Unite active and inactive

Thanks for submitting!

Please rest assured that we will never share your contact details with any third party.

Want to know more?

Movingwell helps your colleagues to:

Strengthen employee relationships

Increase physical activity

Boost mood

Include all physical abilities

Unite active and inactive

GeneralCurve-Smaller.png

Supporting more than just your employees

We know that being active is easier to achieve when we’re supported by those around us. That’s why all of our Beingwell members can share their Beingwell membership with friends and family.

wellness program benefits - ways to improve mental health - Beingwell - family.png
GeneralCurve-Smaller-Upsidedown.png

More about buddyboost

Buddyboost was created by Robert Tansey, the leader of Sky’s ‘Skyride’ cycling programme and Ian Malcolm, who has previously led large human resource functions. Between them combining their knowledge of the power of exercise on employee wellbeing.

The Sheffield Hallam University AWRC is dedicated to improving the health and wellbeing of the population through innovations that help people move. AWRC are helping buddyboost understand its impact on making people healthier and happier.

More about movingwell

Read some of our latest blog content on physical health and movement

National Walking Month: Should we really be walking 10,000 steps a day?

National Walking Month: Should we really be walking 10,000 steps a day?

May is National Walking Month, and what better way to kick off than with some myth busting - that you may actually be very grateful for....

One size doesn't fit all: finding exercise that’s right for you

One size doesn't fit all: finding exercise that’s right for you

We all need some form of movement in order to live, or start to live a healthy lifestyle. We’re more connected in the contemporary world...

Exercise envy: Why you don't need to be the best at something to enjoy it

Exercise envy: Why you don't need to be the best at something to enjoy it

When it comes to hobbies or learning new things - heck, even our jobs! - it’s not uncommon that we want to be the best we possibly can be...

More about Beingwell

Learn more about the many ways we can help your organisations wellbeing

Employee wellbeing Beingwell - thinkingwell.png

Thinkingwell

Building stronger resilience, to help your employees manage stress and perform better.

Employee wellbeing Beingwell - sleepingwell.png

Sleepingwell

Poor sleep means lost revenue. We help your workforce to get a better night’s sleep.

Employee wellbeing Beingwell -eatingwell .png

Eatingwell

Food does more than just fuel us, it can also affect our mood and ability to think clearly.

Employee wellbeing Beingwell - copingwell.png

Copingwell

Improve mental health in the workplace through awareness, education and support.