Moving can bring your workforce together

Movingwell is about finding out what sparks a bit of excitement and doing more of it, more of the time.

Anything goes - gardening, nature walks, playing rounders with the kids, swimming, yoga, horseriding or our personal fave; underwater hockey (yup, a real sport!). It’s not about popping blood vessels in the gym or running up hills until we pass out. Nope, just a small amount of activity every day is enough for us to start to feel the benefits!

 

And that's where buddyboost comes in!

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Buddyboost, an app to help you feel healthier and happier.

Join your buddies to boost each other to do phyisical activities, leading to healthier, happier and more unified environments.

Is not about how far, how fast or how many calories you burn, it’s just about doing your 26 minutes. In fact, you don’t even have to do your 26 minutes all in one go. You can hit the pause button on the countdown clock and start it again whenever you’re ready. All activities count the same, yay! for snooker

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More movement equals better mood

Through the Beingwell platform you'll have full access to the Buddyboost app and other tools

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Based on activity challenges where colleague's team up to complete 26 minutes of activity for 26 days in a row


It's an app with virtual buddy groups, where you can build activity streaks and engage in private social networks

We take a deliberately inclusive approach, aimed at helping the less active but still engaging the regularly active

 

It's measurable; providing you with clear impact data for your organisation's activity and mood levels

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Why buddyboost?

It's simple and inclusive

Shown to improve mental wellbeing by over 20%

Incredibly simple to set up and get started

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More about Beingwell

Learn more about the many ways we can help your organisations wellbeing

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Thinkingwell

Building stronger mental resilience, improving performance and helping employees to manage stress.

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Sleepingwell

Poor sleep means lost revenue. We help organisations to help their workforce get a better night’s sleep.

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Eatingwell

Food does more than just fuel us, it can also affect our mood and ability to think clearly.