Beingwell
World Mental Health Day 2022: Starting a conversation about mental health
When it comes to talking about our mental wellbeing, opening up can feel daunting and difficult.
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Cara Fielden
- Mar 8, 2022
- 4 min
How to stay active during a depressive episode
Exercising consistently is tough in itself, we’re not going to lie. But trying to stay (or just be!) active when we’re struggling...
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Natalie Collins
- Dec 6, 2021
- 2 min
Post your pill: breaking the stigma around medication for mental health
Dr Alex George, the UK’s Ambassador for Mental Health, presenter and author (you might know him from Love Island 2017) posted a picture...
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Natalie Collins
- Sep 10, 2021
- 6 min
World Suicide Prevention Day
This week is World Suicide Prevention Day and one of our Beingwell family members shares their vulnerable personal experience. Trigger...
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samantha9422
- Jun 16, 2021
- 5 min
Why we’re so impressed with Naomi Osaka
Workplace wellbeing is a hot topic. Grace McMahon, Life Coach, talks about Naomi Osaka...
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Natalie Collins
- Apr 27, 2021
- 4 min
Starting a conversation about mental health
When it comes to talking about our mental wellbeing, opening up can feel daunting and difficult. Many of us worry that the conversation...
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Natalie Collins
- Mar 30, 2021
- 4 min
Bipolar explained - World Bipolar Day 30th March
1.3 million people in the UK have bipolar. That's 1 in 50 people. [1] Bipolar is one of the UK’s most common, long-term conditions....
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Beingwell
- Jan 14, 2021
- 4 min
Do we need good mental health to sleep well?
We’ve all heard and probably used the ‘wrong side of the bed’ phrase at some point or another...
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samantha9422
- Dec 17, 2020
- 3 min
Breaking stigma!
Negative attitudes (prejudice) and negative response (discrimination) can make us feel...
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samantha9422
- Dec 17, 2020
- 3 min
Why our brain matters during the pandemic
Everyone knows the importance of face masks and vaccines. But, here's a secret...
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samantha9422
- Dec 9, 2020
- 3 min
Understanding mental health
Mental health is just like physical health, we all have it, and we need to take care of it...
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