BeingwellOct 10, 20224 minWorld Mental Health Day 2022: Starting a conversation about mental healthWhen it comes to talking about our mental wellbeing, opening up can feel daunting and difficult.
Cara FieldenMar 8, 20224 minHow to stay active during a depressive episodeExercising consistently is tough in itself, we’re not going to lie. But trying to stay (or just be!) active when we’re struggling...
Natalie CollinsDec 6, 20212 minPost your pill: breaking the stigma around medication for mental healthDr Alex George, the UK’s Ambassador for Mental Health, presenter and author (you might know him from Love Island 2017) posted a picture...
Natalie CollinsSep 10, 20216 minWorld Suicide Prevention DayThis week is World Suicide Prevention Day and one of our Beingwell family members shares their vulnerable personal experience. Trigger...