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Why having no wifi might be a blessing
Cara Fielden
  • 2 days ago
  • 5 min

Why having no wifi might be a blessing

More and more recently, you may have noticed that many hospitality services are not offering wifi, in particular, cafes and coffee shops....
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5 ways to honour yourself for Father’s Day
Grace McMahon
  • 4 days ago
  • 3 min

5 ways to honour yourself for Father’s Day

Everyone knows Father’s Day is the day for dads to indulge, to feast on their chocolate gifts for breakfast, crack open a cold one before...
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Men’s Health Week 2022: Time for your MOT
Grace McMahon
  • Jun 16
  • 4 min

Men’s Health Week 2022: Time for your MOT

It’s men’s health week, to raise awareness and encourage men to take care of their health, seek help when they need it and pay attention...
20
Why we need to stop shaming night owls/late sleepers
Cara Fielden
  • Jun 14
  • 4 min

Why we need to stop shaming night owls/late sleepers

If you’ve been keeping up with us for a while, you’ll know a bit about our sleep expert James Wilson and his approach to improving...
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Reproductive wellbeing support in the workplace: Our thoughts
Cara Fielden
  • Jun 9
  • 3 min

Reproductive wellbeing support in the workplace: Our thoughts

If you’ve been keeping up to date with the wellbeing news (we sure do), then you might have seen that the government has launched a grant...
20
Sleep and hunger: What to do if we’re hungry at bedtime
Cara Fielden
  • Jun 7
  • 2 min

Sleep and hunger: What to do if we’re hungry at bedtime

Have you ever been in that situation where, you’re finally all comfy and cosy in bed ready to drift off, and all of a sudden you hear an...
50
Looking after our mental health with movement
Cara Fielden
  • Jun 1
  • 3 min

Looking after our mental health with movement

You definitely already know by now that moving our bodies can really benefit our mental health. And you probably don’t fancy reading yet...
20
Supporting young people with exam stress
Grace McMahon
  • May 31
  • 4 min

Supporting young people with exam stress

We’re heading to that time of year when the pressure ramps up, our young people are facing exams that determine their futures (kind of),...
70
National Walking Month: Can we really make walking fun?
Cara Fielden
  • May 26
  • 3 min

National Walking Month: Can we really make walking fun?

As you may know from following along with us here at Beingwell, May is National Walking Month. And as I sat down to write this blog, I...
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Seasonal Goal Setting
Grace McMahon
  • May 24
  • 3 min

Seasonal Goal Setting

If you find the ‘new year, new me’ craze difficult to navigate, you feel the pressure to make new year's resolutions but find sticking to...
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