Burnout: What does taking a break actually look like?
Burnout has been a buzzword since the pandemic ensued, with routine upheaval and a series of stressors thrown at us one after another,...
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Cara Fielden
- Jun 9, 2022
- 3 min
Reproductive wellbeing support in the workplace: Our thoughts
If you’ve been keeping up to date with the wellbeing news (we sure do), then you might have seen that the government has launched a grant...
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Cara Fielden
- May 17, 2022
- 3 min
Post-pandemic wellbeing at work: Still a priority?
It became very clear after a global pandemic and multiple national lockdowns that wellbeing needed to be something very much considered...
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Cara Fielden
- Apr 27, 2022
- 4 min
Happiness Officers: Who is responsible for our wellbeing at work?
Workplace wellbeing is a hot topic, and has been pretty much ever since the outbreak of COVID, when our working lives changed massively....
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Grace McMahon
- Apr 19, 2022
- 4 min
Coping with financial stress
In November 2020, statistics released by the Money and Pensions service found that 29 million of us don’t feel comfortable talking about...
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Grace McMahon
- Apr 5, 2022
- 4 min
What’s our culture teaching us about stress?
April is Stress Awareness and what better way to raise awareness than to tackle the way we view stress in our culture. There’s been a lot...
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Cara Fielden
- Mar 9, 2022
- 2 min
Why we're so impressed with LinkedIn
We all have the ‘career gap fear’, right? That’s not the official name for it, but we all worry that handing our CV to an employer with...
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Martina Ratto
- Feb 21, 2022
- 3 min
The power of group thinking
Imagine our brains thinking all together. Two minds are greater than one, right? But we are used to imagining our thinking as something...
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Natalie Collins
- Feb 10, 2022
- 4 min
The four-day workweek - a panacea for workplace wellbeing?
Before the onset of the pandemic, the four-day workweek had been trialled in pockets around the world. Now, following the existential...
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Natalie Collins
- Feb 8, 2022
- 6 min
How to love what you do (whatever you do)!
The world is starting to resemble something a bit more like our normality again, great news in the fight against the pandemic (no, we...
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Natalie Collins
- Jan 20, 2022
- 3 min
Can we REALLY multitask?
First of all, what is multitasking? Pick an answer. A - The superpower that some very productive people show when really busy. B - The...
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Natalie Collins
- Jan 17, 2022
- 4 min
Blue Monday - Beingwell's take
Blue Monday, apparently the most miserable day of the year. Yippee. But we’re wondering, is it science or a self-fulfilling prophecy that...
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Natalie Collins
- Dec 30, 2021
- 4 min
The Great Resignation: how to support your staff
Now that we’ve been enduring the pandemic for what feels like an eternity (almost) many of us have been reevaluating things we spend our...
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Natalie Collins
- Dec 13, 2021
- 4 min
How can we support our employees to find joy at work?
Now that we’ve been enduring the pandemic for what feels like an eternity (almost) many of us have been reevaluating things we spend our...
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Natalie Collins
- Dec 6, 2021
- 2 min
Post your pill: breaking the stigma around medication for mental health
Dr Alex George, the UK’s Ambassador for Mental Health, presenter and author (you might know him from Love Island 2017) posted a picture...
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Natalie Collins
- Dec 2, 2021
- 3 min
How to nip workplace bullying in the bud
Bullying may feel like a term from a forgotten era for many of us, something we associate with playground antics or the big kids at the...
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Natalie Collins
- Oct 10, 2021
- 4 min
World Mental Health Day: what are we aiming for?
The World Health Organisation refers to health as the “state of complete physical, mental and social well-being, and not merely the...
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Natalie Collins
- Oct 6, 2021
- 4 min
How to channel anger for positive change
Anger gets a bad rep - and yet experiencing anger is a pretty unavoidable part of the human experience. It fuels heated exchanges between...
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Sam Ntatalika
- Sep 14, 2021
- 3 min
Can we form a new habit in 21 days?
According to the good-old Cambridge dictionary, a habit is ‘something that you do often and regularly, sometimes without knowing that...
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Natalie Collins
- Aug 17, 2021
- 3 min
One surprising method that could prevent us from procrastinating...
It’s the night before the presentation/the exam/the interview and whilst we wish we’d spent the previous week/s preparing, instead we’ve...
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