Illness isn’t something we like to talk about much, likely because we want to avoid becoming ill ourselves at all costs- (as though the...

Laughter’s ability to heal is something of an old wives tale, which has been observed throughout the ages. Whilst Lord Byron claimed...

Hi, I’m Diego! I’m Beingwell’s UX/UI Developer and to commemorate Pride Month I’ve hijacked this post and sent our copywriter for a...

‘I feel lonely’, is something few of us would dare admit but almost all of us will have felt at some point in our lives. Whether in...

When it comes to health advice, navigating articles, advice columns and seeking support can be an utter minefield. Health and wellbeing...

Trying to figure out the meaning of life, can quickly send us into an existential tailspin (ask any existentialist philosopher- it might...

We're proud to announce the launch of our fun, accessible new Movingwell tool: Buddyboost! With the help of our new tool getting your...

We are innately emotional beings. And yet, when it comes to our working lives, maintaining professionalism implies eschewing our emotions...

It's Mental Health Awareness Week and we want to address the elephant in the room - toxic positivity! “Good vibes only”, “cheer up!”,...

In celebration of May being National Walking Month, we investigated whether we should really be walking 10,000 steps a day. If we’d have...

When it comes to talking about our mental wellbeing, opening up can feel daunting and difficult. Many of us worry that the conversation...

As the infamous Fairground song lyric goes: ‘It’s got to be-e-eeee-e perfect’. Or does it? Evidence suggests that our quest for...

We may be concerned about our mental wellbeing, or we may be worrying that someone we know isn’t feeling so well at the moment. With the...

- Michelle Obama. Today we're celebrating International Women's Day, which means appreciating (even more than we usually do) all of the...

Whilst we’ve all likely had some practice at working from home now, it’s good to reflect on what might be tricky for us and what we might...

We've had lots of questions on how we've managed to start a brand new company, and set up a cohesive team, during the lockdowns and we...

We’re not going to beat around the bush, setting up a company virtually has certainly been a challenge. Working remotely was not...