Bipolar explained - World Bipolar Day 30th March
1.3 million people in the UK have bipolar. That's 1 in 50 people. [1] Bipolar is one of the UK’s most common, long-term conditions....
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samantha9422
- Jan 11, 2021
- 3 min
The power of movement on mental health
We know that exercise is good for us, but how much impact can movement have on the way we feel?
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samantha9422
- Dec 23, 2020
- 6 min
Our favourite ways to switch off
Switching off from work can be difficult at the best of times, but trying to switch off during a pandemic...
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samantha9422
- Dec 17, 2020
- 3 min
Breaking stigma!
Negative attitudes (prejudice) and negative response (discrimination) can make us feel...
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samantha9422
- Dec 14, 2020
- 2 min
Mental health myth busters!
There are still huge misconceptions around mental health, we are here to help bust some myths.
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samantha9422
- Dec 9, 2020
- 3 min
Understanding mental health
Mental health is just like physical health, we all have it, and we need to take care of it...
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