Grace McMahonNov 14, 20227 min10 ways drawing can boost your mind and wellbeingAs humans, drawing is one the first ways we learn we can express ourselves, to communicate with others and to record our experience and...
Natalie CollinsJan 20, 20223 minCan we REALLY multitask?First of all, what is multitasking? Pick an answer. A - The superpower that some very productive people show when really busy. B - The...
Natalie CollinsOct 20, 20214 minLeft VS right brain: facts and myths unfoldedAll legends have an element of truth, and this is the case of the well-known myth about the left and right sides of the brain. We've...
Natalie CollinsSep 28, 20214 minIdentifying automatic thoughts and reframingHave you heard of automatic thoughts? You’ve very likely experienced them without even realising. Automatic thoughts are ones that just...