BeingwellAug 4, 20223 minJust move! The advantages of regular movementLet’s get one thing clear, most of the incredible people here at Beingwell are not gym buffs, we’re not fitness fanatics or cross-trainer...
Cara FieldenJun 1, 20223 minLooking after our mental health with movementYou definitely already know by now that moving our bodies can really benefit our mental health. And you probably don’t fancy reading yet...
Cara FieldenMay 26, 20223 minNational Walking Month: Can we really make walking fun?As you may know from following along with us here at Beingwell, May is National Walking Month. And as I sat down to write this blog, I...
BeingwellMay 5, 20223 minNational Walking Month: Should we really be walking 10,000 steps a day?May is National Walking Month, and what better way to kick off than with some myth busting - that you may actually be very grateful for....