Anyone can do yoga!
That title might scare you off, but stick with me for a minute. When we think of yoga, some of us might picture one-leg-standing hippies...
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Grace McMahon
- Jul 5, 2022
- 4 min
Let's talk about cure culture
How often do you find yourself convinced you’ve got a problem that needs fixing when it comes to your wellbeing? Maybe we’re not...
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Beingwell
- May 5, 2022
- 3 min
National Walking Month: Should we really be walking 10,000 steps a day?
May is National Walking Month, and what better way to kick off than with some myth busting - that you may actually be very grateful for....
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Grace McMahon
- Mar 17, 2022
- 5 min
A quick guide to manifesting - the latest wellbeing trend
Manifesting is the act of willing your dreams into existence - sounds magical right? The practice of transforming thoughts and ideas into...
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