BeingwellOct 10, 20224 minWorld Mental Health Day 2022: Starting a conversation about mental healthWhen it comes to talking about our mental wellbeing, opening up can feel daunting and difficult.
BeingwellAug 23, 20223 minShould I put my duvet in the freezer?It’s that time of year again, the weather gets hotter, the mornings get lighter, the birds get noisier and it's the silly season when it...
Grace McMahonFeb 24, 20226 minProtecting your mental health on social mediaSocial media has been berated in the headlines, there’s been lots of concern about the safety and our use of social media and it might...
Martina RattoFeb 21, 20223 minThe power of group thinkingImagine our brains thinking all together. Two minds are greater than one, right? But we are used to imagining our thinking as something...